A Successful Trip Starts with a Pre-Trip Inspection

At Western Truck Insurance Services our motto is “Travel with Care”. We want you to get there safely, happily, and carefully every single time. Now, we can’t guarantee your safety each time you get behind the wheel, but we do know a secret to greatly increasing your chances of a successful trip: pre-trip inspections. They … Continue reading “A Successful Trip Starts with a Pre-Trip Inspection”

ID Theft and Truck Drivers- Are You at Risk?

An estimated 17.6 million Americans fell victim to identity theft in 2015. Everyone is at risk, young and old, millionaire or living paycheck to paycheck. Truck drivers too. Learn the ways you can protect yourself from id theft, on the road and at home. ID Theft Risk Factors for Truck Drivers Truck drivers have a … Continue reading “ID Theft and Truck Drivers- Are You at Risk?”

Lonely No More: How to Foster Healthy Relationships on the Road

Are you away from home more than you are there? Many long haul drivers spend weeks on the road and then come home for only a couple of days before doing it all again. This can take a toll on your relationships, especially those with your immediate family. Lose the lonely with these helpful tips … Continue reading “Lonely No More: How to Foster Healthy Relationships on the Road”

Beat the Heat this Summer: Tips for Staying Cool When the Weather Heats Up

This summer is a hot one. Are you staying cool? Many truckers find it difficult to beat the heat when faced with anti-idling laws and rising temperatures. This guide will help you get through summer in a little more comfort. What are your favorite ways to stay cool when the temperatures skyrocket? Limit Your Sun … Continue reading “Beat the Heat this Summer: Tips for Staying Cool When the Weather Heats Up”

Stop Smoking and Drive Healthier: 5 Resources for Quitting on the Road

Odds are, you’re a smoker. Most truckers are, just about 51%. As you well know, smoking is terrible for your health and quitting is hard. Make a healthier choice for yourself and quit smoking. These resources can help. There is no one guaranteed solution for quitting smoking. Find resources that look like they will help … Continue reading “Stop Smoking and Drive Healthier: 5 Resources for Quitting on the Road”

Driving Is Not a Form of Exercise

How many hours did you spend sitting on your bottom yesterday? Truck driving is a sedentary career and many drivers find themselves sitting a little, or a lot, too much. Aside from securing loads and walking across the truck stop many truckers spend the entire day sitting down. And when you’re in the middle of … Continue reading “Driving Is Not a Form of Exercise”

Eating Right- Essentials of Health and Wellness for Truck Drivers

When you live your life on the road, eating right can seem impossible. Who has time or the tools needed to cook healthy foods? Eating right is a bit more challenging than driving through your favorite fast food restaurant, but it isn’t impossible (or even that hard) when you get in the habit, even for … Continue reading “Eating Right- Essentials of Health and Wellness for Truck Drivers”

Preventing Rollovers- What Can You Do?

This summer the NHTSA issued a new rule requiring electronic stability control systems (ESC) on new commercial heavy trucks and large buses starting in 2017. It is believed that the new rule will prevent as many as 1,759 crashes, 649 injuries, and 49 deaths each year. In the meantime, what can you do to protect … Continue reading “Preventing Rollovers- What Can You Do?”

Sleep- Essentials of Health and Wellness for Truck Drivers

Are you getting enough sleep? Many truckers don’t and it can have a negative impact on both quality of life/health and safety behind the wheel. What can you do? How can you get enough sleep with the crazy hours trucking brings? Getting plenty of sleep as an over the road trucker isn’t going to be … Continue reading “Sleep- Essentials of Health and Wellness for Truck Drivers”

The 5 Essentials of Health and Wellness for Truck Drivers

Are you taking time for your health? When working long hours on the road and rushing to that next drop it is easy to let the little things, like healthy eating and exercise, slide. Perhaps this is the reason (or at least a contributing factor) that truckers have an average life expectancy several years shorter … Continue reading “The 5 Essentials of Health and Wellness for Truck Drivers”