How to Lower Blood Pressure for DOT Physical

High blood pressure is a common condition that many Americans deal with. Blood pressure is the measure of the amount of blood pumped by your heart and the amount of resistance in your arteries. As you pump more blood through narrower arteries, blood pressure increases. Considered a silent disease, as there may be no symptoms … Continue reading “How to Lower Blood Pressure for DOT Physical”

Winter Preparedness Checklist

During cold conditions, your business’s equipment is stressed. It’s not just your heating system, but the electrical, the windows and plumbing can all be affected by the cold. Use this checklist to prepare your business for brutal winter conditions. Trucking companies need to be especially cautious and ready when the winter weather hits. There are … Continue reading “Winter Preparedness Checklist”

Keep Truck Brakes Working in the Winter | Trucking Safety

The winter temperatures and elements are hard on any vehicle. The extra moisture in the air and on the roads wreaks havoc on every system in your rig. When water gets into the air brake system, it can cause corrosion and freezing, taking your rig out of commission for hours, maybe even days. The salt … Continue reading “Keep Truck Brakes Working in the Winter | Trucking Safety”

Ways to Reduce Distractions While You Drive

Tips for Reducing Distractions and Boosting Safety While You Drive News feeds across the country are filled with stories of distracted driving, and while the statistics are alarming, the consequences are often devastating. In fact, according to the NHTSA, over 3,400 people were killed in 2015 while almost 400,000 were injured in motor vehicle crashes … Continue reading “Ways to Reduce Distractions While You Drive”

How Long-Haul Drivers Can Stay Awake While Driving

Though many long-haul drivers may have been lured into the industry by dreams of the open road and freedom from the stress of a 9-5 job, the job of road warrior is anything but a dream. Instead, it is filled with many different types of stress that differ greatly from those in the jobs they … Continue reading “How Long-Haul Drivers Can Stay Awake While Driving”

Health Concerns All Truckers Should Know About

Though many over-the-road drivers may enjoy their jobs, education about possible health problems that are common for those in the industry is increasingly important. Health problems can all too frequently mean that a driver can no longer certify for a CDL, adding to the nation’s driver shortage. In fact, a recent study completed by the … Continue reading “Health Concerns All Truckers Should Know About”

Prepare Your Fleet for Winter Driving

Though each season of the year will task a fleet in different ways, winter is the one that sends owners scurrying to make sure each truck is ready to ride out the storms. Even semi’s that spend the majority of their miles in warmer states can be unpleasantly surprised by weather that is not common. … Continue reading “Prepare Your Fleet for Winter Driving”

Commercial Trucking Tips: Avoiding Common Parking Lot Accidents

When you drive trucks for a living, you are constantly aware of the ways that other drivers on the road contribute to possible hazards that you will have to cope with. It’s just part of the territory, and developing a good sense of the pitfalls that come with the open road is just part of … Continue reading “Commercial Trucking Tips: Avoiding Common Parking Lot Accidents”

How to Avoid Collisions with Deer

Collisions with deer result in billions of dollars in vehicle damage and almost 200 fatalities every year. While there is always a risk of coming into contact with these animals, autumn can be an especially dangerous time, as it is deer mating season and there are more of them around. Drivers should be aware how … Continue reading “How to Avoid Collisions with Deer”

Is Your Rig Ready for Winter? 7 Ways to Prepare for Plummeting Temperatures

It’s getting chilly out there. Is your truck ready? Take some time today to prep your truck for the cooler, potentially freezing, temperatures that are surely ahead. A little preparation today can save you from a whole lot of trouble later. When Temperatures Drop, Coolant’s a Must Anti-freeze, or coolant, provides vital protection to your … Continue reading “Is Your Rig Ready for Winter? 7 Ways to Prepare for Plummeting Temperatures”