Blog

Stop Smoking and Drive Healthier: 5 Resources for Quitting on the Road

Odds are, you’re a smoker. Most truckers are, just about 51%. As you well know, smoking is terrible for your health and quitting is hard. Make a healthier choice for yourself and quit smoking. These resources can help. There is no one guaranteed solution for quitting smoking. Find resources that look like they will help … Continue reading “Stop Smoking and Drive Healthier: 5 Resources for Quitting on the Road”

Eating Right- Essentials of Health and Wellness for Truck Drivers

When you live your life on the road, eating right can seem impossible. Who has time or the tools needed to cook healthy foods? Eating right is a bit more challenging than driving through your favorite fast food restaurant, but it isn’t impossible (or even that hard) when you get in the habit, even for … Continue reading “Eating Right- Essentials of Health and Wellness for Truck Drivers”

Hours-of-Service and Safety- Are the New Rules Working?

Those HOS (hours-of-service) rules can certainly get in the way, but the good news is, they seem to be working. The Government Accountability Office (GAO) recently released a report examining the most recent round of HOS changes (implemented in 2013) and the FMCSA responded to the report and agreed to move forward with the changes. … Continue reading “Hours-of-Service and Safety- Are the New Rules Working?”